Meet us at Wades Beach at 8am for 45 minutes of classical mat Pilates, where nature provides the backdrop and the soundtrack. We begin with gentle movement to wake the spine and tune into where you are starting from. Then we move through the classical mat work, complemented by sequences designed ...

Meet us at Wades Beach at 8am for 45 minutes of classical mat Pilates, where nature provides the backdrop and the soundtrack. We begin with gentle movement to wake the spine and tune into where you are starting from. Then we move through the classical mat work, complemented by sequences designed ...